FAQs

I am currently in network with Aetna and Moda. If I am not in network with your insurance, I can provide a superbill that you may submit to your insurance company for possible out of network reimbursement.
Yes. I see clients both in person at my Portland office and via telehealth throughout Oregon and New York. Either way, the work is the same.
Schedule a free 15-minute consultation or send me a message and I'll be in touch within two business days.
We'll talk. I'll ask what brought you in, what you're hoping to understand or change, and a bit about your history. Together, we'll identify a particular pattern or difficulty to focus on and begin exploring it in an experiential way.
The first few sessions are mutual. You're getting a sense of me, and I'm getting a sense of you. There's no pressure to commit to anything before we both feel it's a good fit.
It depends on what brings you to therapy. Some people come to work through a specific issue, while others choose a longer process of understanding and transforming lifelong patterns.
Typically once or twice a week, depending on what you're working on and what feels sustainable. We'll talk through what makes sense when we meet.

If you have other questions that I did not answer here, please reach out to me and ask. I typically respond within 2 business days.