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Headline Sections

About Dr. Elenor Chen | Psychoanalyst | Seattle, WA

I became a therapist because I believe in the power of being truly heard.


I've spent the last twenty years sitting with people in some of the most honest conversations they've ever had. What I've come to understand is that what changes us is the sustained, careful attention to our inner lives. The willingness to stay curious, even when it's uncomfortable.

That's why I practice psychoanalytically-oriented psychotherapy. It's the only approach I've found that takes the unconscious seriously and makes room for what we don't yet know about ourselves.

Dr. Eleanor Chen | Psychoanalytic Therapy in San Francisco

Working through what
remains unspoken

Dr. Eleanor Chen | Psychoanalytic Therapy in San Francisco

Working through what
remains unspoken

List Sections

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  • Psychoanalysis

    The foundation of this practice. A space to explore what lies beneath the surface — your patterns, your defenses, your inner life.

  • Anxiety & Depression

    For the unease that doesn't lift, even when life looks fine on paper. Not just managing the symptoms, but understanding what's underneath them.

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  • Psychoanalysis

    The foundation of this practice. A space to explore what lies beneath the surface — your patterns, your defenses, your inner life.

  • Anxiety & Depression

    For the unease that doesn't lift, even when life looks fine on paper. Not just managing the symptoms, but understanding what's underneath them.

  • Relationship Patterns

    For the dynamics that keep showing up, with different people, in different forms. The ones you can see clearly — and still can't seem to change.

  • Another thing goes here

    And here you’d put a description of a fourth thing. This layout might start to look weird if you add a 5th thing, FYI.

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  • Worry that won't quit

    Persistent anxiety that shows up even when there's nothing obvious to be anxious about. Rumination, trouble sleeping, a mind that won't slow down.

  • Sadness you can't explain

    A low-grade depression that's been there so long it feels like your personality. Nothing feels urgent or alive.

  • Feeling Numb

    Going through the motions. Disconnected from your own feelings. Present in your life but not quite in it.

  • Another thing goes here

    And here you’d put a description of a fourth thing. This layout might start to look weird if you add a 5th thing, FYI.

List with No Buttons | 2 Columns

  • Worry that won't quit

    Persistent anxiety that shows up even when there's nothing obvious to be anxious about. Rumination, trouble sleeping, a mind that won't slow down.

  • Sadness you can't explain

    A low-grade depression that's been there so long it feels like your personality. Nothing feels urgent or alive.

Alternate FAQ Sections

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Alternate Text Sections

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Psychoanalytic therapy for anxiety and depression doesn't follow a fixed protocol or a set number of sessions. We'll meet regularly — typically once or twice a week — and over time, patterns will begin to emerge. What you talk about, what you avoid, how you feel in the room with me: all of it is information.

Progress tends to be gradual and then, often, surprisingly significant. People frequently describe a point where they realize the thing they came in for has quietly shifted.

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I live in San Francisco with my partner and our very opinionated cat. I'm a serious reader — mostly philosophy, biography, and the occasional novel that I convince myself is relevant to clinical work. I'm drawn to long walks, good coffee, and conversations that go somewhere unexpected.

I'm also a firm believer that therapists should be in therapy. I have been, on and off, for most of my adult life. I think it makes me better at this.

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I'm Dr. Eleanor Chen, and I've spent twenty years working with people who are tired of managing symptoms that keep coming back.

What I've found, again and again, is that anxiety and depression are rarely just what they appear to be on the surface. They're often signals — the mind's way of pointing toward something that hasn't yet been put into words. In our work together, we follow those signals rather than silence them.

This isn't about reframing your thoughts or building a toolkit of coping strategies. It's about understanding, at a deeper level, what's actually going on — and why.

And here’s some additional text here to make this section even longer than it is. This would be good for an About Me page where you are sharing more about your personal story or philosophy to visitors who are already interested in what you are all about.