<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Alesya Nazarova]]></title><description><![CDATA[Alesya Nazarova]]></description><link>https://www.alesyanazarova.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Jul 2026 01:50:25 GMT</lastBuildDate><atom:link href="https://www.alesyanazarova.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beginning Therapy: What to Expect]]></title><description><![CDATA[Therapy is unlike most other experiences in life, and it isn't always intuitive. Many people begin therapy without a clear sense of what the process involves or how to make the most of it. This guide offers an overview of how I work and what you can expect if we decide to work together. My hope is that it helps us begin with a shared understanding of the process and creates the best conditions for meaningful change. Collaboration and Active Participation Therapy is a collaborative process...]]></description><link>https://www.alesyanazarova.com/post/what-to-expect-in-therapy</link><guid isPermaLink="false">6a514b2c5c421b82021abbb3</guid><pubDate>Fri, 10 Jul 2026 20:18:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d62e14_656135e2aae0417184d30813e3411be0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alesya Nazarova</dc:creator></item></channel></rss>